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    most popular questions

    Do you deliver to my area?

    We deliver to the continental US, Alaska and Hawaii. From the time FedEx picks up your order, it can take up to 6 business days to arrive based on ground delivery time from our warehouse. If you live in Alaska, delivery is only available to Anchorage, Fairbanks and Eagle River.

    Where do I find the nutritional information for your entrees?

    Every doctor-designed, chef-prepared recipe is created so that you receive the proper macronutrients. Each of the entrees contains a scientific balance of complex carbohydrates, like vegetables, whole grains and fiber along with lean protein and healthy fat ratios.

    If you are already on program, you can sign in to www.mybistromd.com and select 'MY MENU' from the navigation. From there, you can click on any meal to see its Nutrional Information label and Ingredients list.

    When did bistroMD start?

    BistroMD was developed by founding physician, Caroline J. Cederquist, M.D. in 2005 at her medical weight loss clinic. She noticed that many of her patients were lost when it came to planning and cooking healthy meals at home. Patients said how time consuming and frustrating dieting could be. Since 2005, we have worked to empower people to take control of their health in a simple & convenient way.

    What is Dr. Cederquist's background?

    Dr. Cederquist has 20 years of experience as a board certified, Bariatric Specialist which is a specialty of medical weight management. It's through her extensive work with patients that Caroline developed the nutritional foundation for bistroMD, focusing on the right balance of macronutrients in the diet.

    What science is involved in this program?

    The science involved centers around Metabolic Dysfunction and the way your hormones affect your metabolism. All entrees have been designed to get your body the right balance of macronutrients.

    What is Metabolic Dysfunction?

    It is a very common metabolism condition that makes weight easy to gain and hard to lose. It is influenced by hormonal changes that impact your metabolism and how your body is able to use nutrients in your food. Some causes are: aging & menopause, genetics, belly fat, medications, and nutritional deficiencies. BistroMD helps reset your metabolism to ensure you're able to lose weight and keep it off.

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